Nicky Thompson

What I get up to when the kids are away

Watch now | I often dream of having a little bit of me time. Now that I have it, I'm not sure what to do!

Apr 10, 2024 • 

Nicky Thompson

6:22

Changing Perspectives

Watch now | How to change your perspective and change your life

Apr 10, 2024 • 

Nicky Thompson

2:58

We are not the main character in other peoples lives

Watch now | We are the main character in our life only

Apr 7, 2024 • 

Nicky Thompson

5:00

March 2024

What happens when you start having a bit more fun?

I had stopped having a lot of fun and then today I share what I got up to and what thoughts were running through my head as I got my swimmers on and…

Mar 6, 2024 • 

Nicky Thompson

3:09

A weekend of adventures

I briefly share what a weekend of adventures looks like and how I always need a little bit more downtime when I have some intense social interaction.

Mar 6, 2024 • 

Nicky Thompson

2:09

Why women struggle to ask for help...

Today I share my own thoughts when someone says 'Just let me know what you need and I can help you out'.

Mar 6, 2024 • 

Nicky Thompson

1

2:59

April 2023

I am meant to be here

A simple mantra that brought calmness in a tough time.

Apr 8, 2023 • 

Nicky Thompson

Healthy Phone Hacks

Today I share my 6 phone hacks to help you have a bit more mental energy!

Apr 7, 2023 • 

Nicky Thompson

10:11

What the heck is PMDD?

Todays episode is a very personal one. I share about my own journey with PMDD (Pre Menstrual Disphoric Disorder).

Apr 7, 2023 • 

Nicky Thompson

10:31

March 2023

3 Simple Habits to Boost Your Energy

Today I share my 3 simple habits that require a few minutes of your time but can really boost my energy and motivation.

Mar 12, 2023 • 

Nicky Thompson

6:46

How I create a meditation habit

Today I share my habit stacking strategy to implement my new meditation habit.

Mar 3, 2023 • 

Nicky Thompson

1

10:48

{Members} How can your environment support you better?

In this weeks workshop I share how our environment is a key factor in supporting new habits and what we can do each day to help us.

Mar 1, 2023 • 

Nicky Thompson

1

15:40