Nicky Thompson
Her Habits
How I create a meditation habit
0:00
-10:48

How I create a meditation habit

Today I share my habit stacking strategy to implement my new meditation habit.

Follow me on…

Facebook

Instagram

Website

If you like this, I think you’ll like the Her Habits community even more…

The Her Habits community goes into all of the deeper stuff. The topics we want and need to talk about but no one ever does. I share more of my personal journey as a mum of 3 in the world today. It’s quite the roller coaster!

I love to share the realities of getting life and the hacks I use each day to create a little more space in my day to have a bit of fun.

I created this community for women to come together in a more supported space and share their stories and learn from each other.

As a paid subscriber, you get:

  • Tea with Nicky an exclusive weekly video workshop where we dive into all things cycles, energy and building the habits you want

  • Worksheets to help you set up your own routines to create the space you need

  • Exclusive Her Habits podcast episodes that wont be shared anywhere else, where I pull back the curtain

  • Access to the Archive of all previous content

Your Investment: AU$12/Monthly or AU$120/Yearly

Not ready to commit? You’ll still receive a free email from me monthly if you do a free subscription below.

0 Comments
Nicky Thompson
Her Habits
Hacks and Habits for Modern Women.
Set up the habits you need to live the life you want.