Using rituals to anchor in new habits
www.nickythompson.com
Using rituals to anchor in new habits
I love my delicious hot chocolate ritual that I use to anchor in some surprising new habits...
Her Habits
Hacks and Habits for Modern Women.
Set up the habits you need to live the life you want.
Hacks and Habits for Modern Women.
Set up the habits you need to live the life you want. Listen on
Substack App
RSS Feed
Appears in episode
Nicky Thompson
Using rituals to anchor in new habits