Nicky Thompson
Her Habits
Using rituals to anchor in new habits
0:00
Current time: 0:00 / Total time: -6:05
-6:05

Using rituals to anchor in new habits

I love my delicious hot chocolate ritual that I use to anchor in some surprising new habits...

Discussion about this podcast

Nicky Thompson
Her Habits
Hacks and Habits for Modern Women.
Set up the habits you need to live the life you want.