Episode 26: The Beauty of Rest

Uncategorized Nov 22, 2020

In this episode I explore the beauty of rest. Resting is something that I’ve often felt guilty about doing. It also tends to stress me out as it makes me realise that I have more to do if I rest now and take care of things later. However, I’ve been incorporating elements of my own cycle into my daily life, my routines and the way I parent and this has lead me to embrace rest each month and energises me for the rest of the month.



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