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Episode 43: Why aren't we taught to feel into our bodies?

podcast sexual energy Jan 17, 2021

What do emotions even feel like in our body? Why do we all distract ourselves from FEELING in our bodies? My favourite distractions are food and scrolling on social media... what are yours?

Why aren't we taught how to connect with our physical bodies?

This is such a beautiful and important thing to know! When we can connect with our physical bodies and understand what different emotions feel like, we are able to make better decisions in our life. We are able to trust those decisions. As we make better decisions we start to create the life that we really want.

Who wouldn't want that?!?!

The alternative is to keep being distracted with food, social media, alcohol, online shopping. While we are distracted we don't have to FEEL into our bodies. We continue to make decisions that we doubt because they are coming from a place of disconnection or unconscious beliefs that have been on repeat in our minds for a long time.

Do you want to change things? Are you ready to go all in and learn how to...

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BONUS: The One Habit Workshop

habits podcast Jan 15, 2021

This episode we go DEEP into The One Habit philosophy that I use with my one-on-one clients. This was a live workshop that I hosted and I'm excited to share it on the podcast.

 

You can download the free guide here: https://www.nickythompson.com/theonehabitguide

 

You can find out more information about The One Habit program here: https://www.nickythompson.com/theonehabitprogram

 

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Episode 33: Pleasure over Pressure

podcast workshops Jan 10, 2021

In todays episode I share how I am able to stick to constant growth and improvement in many areas of my life without restricting. I'm not going to lie, this was a long road but it was so worth it! This is definitely something I wish I had learnt and implemented many years ago when it comes to making changes for a new year.

Free Workshop this Wednesday 13th January. Join here - https://www.facebook.com/groups/momentumwithnicky

You can join in my free 10 Day Orgasm Challenge here: https://www.nickythompson.com/Free-Challenge

You can follow me on Facebook here: https://www.facebook.com/withnickythompson

Instagram here: https://www.instagram.com/withnickythompson/

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Episode 32: Rhythm over Routine

podcast workshops Jan 03, 2021

In todays episode I share a unique perspective of setting goals and new years resolutions for 2021. The focus is on tuning into your true self and creating a rhythm that works so much better for you and your own cycles. Whether you have a menstrual cycle or you use the moon cycle, tuning in to natures cycles and creating your own rhythm is a way of planning and creating the life you want that will work well past February!

 

Free Workshop: Wednesday 13th January you can join in here - https://www.facebook.com/groups/momentumwithnicky

You can join in my free 10 Day Orgasm Challenge here: https://www.nickythompson.com/Free-Challenge

You can follow me on Facebook here: https://www.facebook.com/withnickythompson

Instagram here: https://www.instagram.com/withnickythompson/

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Episode 31: My top 3 lessons of 2020

beliefs podcast Dec 27, 2020

In todays episode I share the highs and lows that was the crazy year of 2020. I also share my top 3 lessons for this year. I would love you to share your top 3 lessons of this year over on Facebook or Instagram. The links are below. I hope you have an amazing 2021!

You can join in my free 10 Day Orgasm Challenge here: https://www.nickythompson.com/Free-Challenge

You can join me free Facebook Group here: https://www.facebook.com/groups/momentumwithnicky

You can follow me on Facebook here: https://www.facebook.com/withnickythompson

Instagram here: https://www.instagram.com/withnickythompson/

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Episode 30: Why is confidence so sexy?

podcast Dec 20, 2020

Have you ever been at a party or a function and your eye is drawn to a woman for some strange reason? It’s not her figure, it’s not her clothes. It’s her energy. It’s her confidence. It’s the way she holds herself and knows herself. THIS is so damn sexy. Being confident in your own body, regardless of your body shape, can really shift EVERYTHING for you. In this episode I share my own experience of stepping more into being the confident me NOW, rather than when I lose 10kg. If you have been struggling then this is a must-listen episode.

You can join me free Facebook Group here: https://www.facebook.com/groups/momentumwithnicky

You can follow me on Facebook here: https://www.facebook.com/withnickythompson

Instagram here: https://www.instagram.com/withnickythompson/

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Episode 29: Are you having the sex you want?

podcast Dec 13, 2020

Whether you like it rough, vanilla, daily or annually (or anal)... are you having the sex you want? From personal experience, sex is like a fine wine, it only gets better with age! If sex isn’t improving for you then this is the episode for you to listen to. In this episode I share what is usually holding women up from having the sex they want and how you can make some shifts to really enjoy it.

You can join me free Facebook Group here: https://www.facebook.com/groups/momentumwithnicky

You can follow me on Facebook here: https://www.facebook.com/withnickythompson

Instagram here: https://www.instagram.com/withnickythompson/

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Episode 28: What if it was more fun?

podcast Dec 06, 2020

Back in the day, I used to be lots of fun. Seriously. However, the balancing or raising kids, working and daily showers seemed to drain the fun right out of me. I missed being more fun. In this episode I reflect back on what happened a few years ago that helped me shift back into being fun again and how that looks in my life right now.

You can join me free Facebook Group here: https://www.facebook.com/groups/momentumwithnicky

You can follow me on Facebook here: https://www.facebook.com/withnickythompson

Instagram here: https://www.instagram.com/withnickythompson/

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Episode 27: Exploring your Yoni

podcast Nov 29, 2020

In this episode I discuss the exploration of your YONI. ‘Yoni’ is a sanskrit word referring to your vagina, vulva and womb. I share what this means and how you can explore the physical and emotional elements of your Yoni to start to understand YOU a whole lot better.

You can join in my free 10 Day Orgasm Challenge here: https://www.nickythompson.com/Free-Challenge

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Episode 26: The Beauty of Rest

Uncategorized Nov 22, 2020

In this episode I explore the beauty of rest. Resting is something that I’ve often felt guilty about doing. It also tends to stress me out as it makes me realise that I have more to do if I rest now and take care of things later. However, I’ve been incorporating elements of my own cycle into my daily life, my routines and the way I parent and this has lead me to embrace rest each month and energises me for the rest of the month.

 

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